Weigh In record (no journal entry) for 31 May 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 39.75g | Prot: 127.97g | Carbs: 134.47g.
Breakfast: Jitomate, Isadora Frijoles Refritos Negros, Huevo, Santa Clara Leche Light, Metco Azucar BC, Queso Panela. Lunch: Manzana, Peras, Pimientos Verdes, Brócoli, Zanahoria, Apio, Naranjas, Santa Clara Leche Light, Metco Azucar BC, Herdez Lomo de Atún en Agua. Dinner: Herdez Lomo de Atún en Agua, Huevo, Isadora Frijoles Refritos Negros, Pechuga de Pollo a la Plancha, Cebollas, Jitomate. Snacks/Other: Metco Azucar BC, Santa Clara Leche Light. more...
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Gaining 2.6 kg a Week
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luisca1966's Weight History
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