Weigh In record (no journal entry) for 01 June 2021
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 55.86g | Prot: 106.28g | Carbs: 170.48g.
Breakfast: FARM79 너의 하루 쇼콜라, 매일 매일우유. Lunch: 한정식. Dinner: 참프레 순수 허브 가슴살, FARM79 너의 하루 쇼콜라, 매일 매일우유. more...
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Losing 2.9 kg a Week
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