Weigh In record (no journal entry) for 01 June 2021
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57.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 49.61g | Prot: 64.38g | Carbs: 38.52g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 全聯 澳洲牛肩里肌火鍋肉片, 中華 雞蛋豆腐, 蘋果, 義美 香菇貢丸. more...
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Losing 2.8 kg a Week
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qqlin65100's Weight History
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