Weigh In record (no journal entry) for 01 June 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 18.01g | Prot: 39.46g | Carbs: 90.52g.
Breakfast: 水煮蛋. Lunch: 7-11 柚香和風嫩雞沙拉. Dinner: 便當, 黑咖啡, 7-11 柚香和風嫩雞沙拉. more...
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steady weight
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