Weigh In record (no journal entry) for 01 June 2021
|
53.9 kg
Lost so far: 2.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 25.96g | Prot: 71.54g | Carbs: 96.11g.
Breakfast: 黑咖啡, 全聯 牛番茄, 全家 土司, 瑞士芝士（低脂）, 台畜 三明治火腿, 紅洋蔥. Lunch: 愛健 紅豆水, 全家 茶葉蛋（全家）, 全聯 牛番茄, 花椰菜, 黑咖啡, 雅方 火鍋牛肉片, 紅洋蔥. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-yeh's Weight History
|