Weigh In record (no journal entry) for 01 June 2021
|
72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1673 kcal
|
Fat: 43.71g | Prot: 51.00g | Carbs: 264.53g.
Breakfast: サツマイモ, 桂格(Quaker) 3合1麥片-健康減糖. Lunch: 手作り弁当. Dinner: お弁当. Snacks/Other: ロールケーキ, サツマイモ. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
byumiko8's Weight History
|