Weigh In record (no journal entry) for 01 June 2021
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98.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 27.61g | Prot: 154.57g | Carbs: 33.60g.
Breakfast: Простоквашино Творог 5%, Чай с Сахаром, Био Баланс Кефирный 1%. Lunch: Огурец (с Кожурой), Помидоры, Куриная Грудка на Гриле. more...
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Losing 0.0 kg a Week
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Chemento's Weight History
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