Weigh In record (no journal entry) for 01 June 2021
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84.3 kg
Lost so far: 11.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 44.84g | Prot: 111.68g | Carbs: 181.96g.
Breakfast: SuperIndo Lada Putih Bubuk, Bango Kecap Manis, Telur Rebus, Quaker Instant Oatmeal, Kurma, Pisang, Kin Fresh Yogurt Blueberry. Lunch: Ikan Tongkol Goreng, Rumah Makan Sederhana Nasi Padang. Dinner: Kerupuk Makanan Ringan. more...
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Gaining 0.2 kg a Week
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fannynoel's Weight History
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