Антоника's Journal, 27 Jan 14

Weigh In record (no journal entry) for 27 January 2014

89.7 kg Lost so far: 0 kg. Still to go: 35.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2014:

483 kcal

Fat: 1.79g | Prot: 7.87g | Carbs: 121.98g. Breakfast: Мандарины. Lunch: Апельсин, Банан. Dinner: Апельсин, Апельсин, Бананы. more...

2209 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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Антоника's Weight History