Weigh In record (no journal entry) for 01 June 2021
|
68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 14.42g | Prot: 18.73g | Carbs: 151.40g.
Breakfast: Nasi Merah, Jengkol, Pare, Indocafe Coffeemix 3 in 1. Lunch: Ikan Sarden dalam Minyak (Kalengan), Nasi Putih. Snacks/Other: Yoguruto Yogurt, Jeruk, Garmelia Roti Sobek Coklat, Oreo Soft Cake, Ceres Choco Topping. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annisakanza's Weight History
|