Weigh In record (no journal entry) for 01 June 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 70.54g | Prot: 113.56g | Carbs: 115.71g.
Breakfast: Gut & Günstig Delikatess Bierschinken, REWE Delikatess Salami Fettreduziert, Strauchtomaten, Gekochtes Ei, Grüne Paprika, Filinchen Glutenfrei & Laktosefrei. Lunch: Rewe Schoko Muffin. Dinner: Gut & Günstig Delikatess Mini Frikadellen (25g), REWE Delikatess Salami Fettreduziert, Filinchen Glutenfrei & Laktosefrei, Grüne Paprika, Strauchtomaten, Gekochtes Ei, Gut & Günstig Delikatess Bierschinken, Harry Eiweißbrot Lower Carb. Snacks/Other: Layenberger Low Carb 3K Protein Shake Vanille-Sahne. more...
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Losing 2.8 kg a Week
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Lotusbluete80's Weight History
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