Weigh In record (no journal entry) for 01 June 2021
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 43.31g | Prot: 189.82g | Carbs: 256.91g.
Lunch: Bio Natives Oliven Öl Extra, Penny Markt Thunfisch in Eigenem Saft, Gut & Günstig Basmati Reis, Lidl Gemüsepfanne Asiatische Art. Dinner: Aldi Paprika Rot, Dulano Delikatess Truthahnbrust, Gut Drei Eichen Lachsschinken, Aldi Weltmeisterbrot, Natural Plus Hydrowhey, Milbona Bio Organic Soja Drink. Snacks/Other: Milbona Skyr Pur, Alnatura Reisdrink, Banane, Natural Plus Hydrowhey, Golden Sun Chia Samen, Edeka Haferflocken. more...
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Gaining 1.4 kg a Week
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elias_nmr's Weight History
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