Weigh In record (no journal entry) for 01 June 2021
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 31.36g | Prot: 110.08g | Carbs: 39.92g.
Lunch: Chicken Breast (Skin Not Eaten), Egg, Sasa Tepung Pisang Goreng, Cabbage , Carrots . Dinner: Chicken Breast (Skin Not Eaten). more...
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Losing 3.5 kg a Week
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dninditya's Weight History
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