Weigh In record (no journal entry) for 01 June 2021
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68.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 60.35g | Prot: 42.69g | Carbs: 153.70g.
Breakfast: Песочное Печенье, Яйцо, Пирог с Мясом без Дрожжей От Н, Сахар, Чай. Lunch: Колбаса, Печенье, Белый Хлеб, Сметана 15%, Помидоры, Огурец (с Кожурой), Макароны Отварные, Подлива. more...
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Gaining 0.7 kg a Week
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Igorekkirilenko's Weight History
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