Gerrika G's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

83 kg Lost so far: 14 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

150 kcal

Fat: 12.40g | Prot: 9.60g | Carbs: 0.00g. Lunch: AH Goudse Kaas Jong Belegen 48+. more...

3181 kcal

Exercise: Driving - 30 minutes, Watching TV/Computer - 7 hours, Housework - 2 hours, Desk Work - 6 hours, Resting - 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Gerrika G's Weight History

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Gerrika G's Journal, 01 Jun 21

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Gerrika G's Weight History