Weigh In record (no journal entry) for 01 June 2021
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 34.11g | Prot: 45.23g | Carbs: 74.25g.
Breakfast: MOS 漢堡, 全家 冰美式大杯. Lunch: 豬里肉（全塊，瘦肉）, 烤地瓜, 全聯 綠竹筍, 蝦. Afternoon Tea: 黑丸 嫩仙草. more...
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Losing 1.4 kg a Week
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coffeemavis's Weight History
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