Anatoly Skoblov's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

92.8 kg Lost so far: 9.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

473 kcal

Fat: 10.54g | Prot: 10.59g | Carbs: 85.10g. Breakfast: Сухофрукты, Ого Мюсли Запечённые с Яблоком, Овсяная Каша на Воде, Кофе с Сахаром. more...

Gaining 0.4 kg a Week

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