romiov's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

62.7 kg Lost so far: 4.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

1270 kcal

Fat: 44.88g | Prot: 66.07g | Carbs: 151.69g. Breakfast: Kurkuma, Kaffee mit Milch. Lunch: Müller Milchreis Schoko. Dinner: Reisfleisch. Snacks/Other: Myprotein Shake, Nutella Nutella. more...

1918 kcal

Exercise: laufen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

15 Supporters Support

Comments

🥳🥳🥳🥳 bravoooooo 💪🏻💪🏻💪🏻💪🏻

01 Jun 21 by member: Kristina.u.7

Haha ja toll 0,6 kg😂 aaaber ich bin das erste mal seit 4 jahren unter 63😂 da muss ich jetzt echt mal kleinlich sein😂😂

01 Jun 21 by member: romiov

Besser 0,6 runter als rauf 😜

01 Jun 21 by member: Kristina.u.7


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romiov's Journal, 01 Jun 21

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