Weigh In record (no journal entry) for 01 June 2021
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 76.12g | Prot: 69.14g | Carbs: 243.42g.
Breakfast: Rio D'oro Blutorangensaft, Netto Spitzpaprika Gelb, Rote Paprika, McDonald's Latte Macchiato (Regular). Lunch: Apfel, McDonald's Latte Macchiato (Regular). Dinner: Aldi Cashewkerne, Seeberger Cranberry , Sucuk, Aioli, Aldi Körniger Frischkäse, Dattel, Rote Paprika, Aldi Bayerischer Alpenweichkäse, Dennree Papaya Curry Streichcreme, Möhren, Thunfisch in Wasser (Konserviert), Buchweizen, Aldi Rahmspinat , TiP Buttergemüse. Snacks/Other: Storck Werthers Original. more...
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2208 kcal
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Exercise:
Reading - 3 hours, Desk Work - 8 hours, Housework - 3 hours, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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EllaBella018's Weight History
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