Weigh In record (no journal entry) for 01 June 2021
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 43.04g | Prot: 69.86g | Carbs: 89.99g.
Breakfast: Zeytinyağı, Ananas, Ceviz, Haşlanmış Yumurta, Ünal Beyaz Peynir. Lunch: Namet Hindi Füme, Ünal Beyaz Peynir. Dinner: Fırında Patates, Mevsim Salata, Levrek. Snacks/Other: Ceviz, MIN Kurutulmuş Trabzon Hurması, Ceviz, MIN Kurutulmuş Trabzon Hurması. more...
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Losing 1.8 kg a Week
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