Weigh In record (no journal entry) for 27 January 2014
|
77.4 kg
Lost so far: 0.5 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 January 2014:
|
893 kcal
|
Fat: 63.06g | Prot: 38.41g | Carbs: 50.51g.
Breakfast: Green Tea, Oscar Mayer Maple Bacon, Scrambled Egg (Whole, Cooked). Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Red Gold Diced Tomatoes, Cooked Green Cabbage (Fat Added in Cooking), Silva Sausage Mexican Style Chorizo. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimmy12512's Weight History
|