Weigh In record (no journal entry) for 01 June 2021
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55 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 57.72g | Prot: 47.46g | Carbs: 141.62g.
Breakfast: Куриная Грудка Отварная, Салат Овощной, Зеленые Оливки, Sütaş Kaşar Peyniri, Жареное Яйцо, Кофе с Молоком. Lunch: Superfresh Peynirli Mini Börek, Nimet Yaprak Galeta , Шоколад. Snacks/Other: Aktaşlar Kıymalı Pide. more...
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steady weight
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canyurt.k's Weight History
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