Weigh In record (no journal entry) for 01 June 2021
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 40.65g | Prot: 31.18g | Carbs: 109.31g.
Breakfast: Telur Asin, Mie Sedaap Rasa Soto. Dinner: Selai Kacang, Pisang, Zee Susu. Snacks/Other: Kacang Sangrai Kering (dengan Garam). more...
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Losing 0.1 kg a Week
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hestyfirda's Weight History
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