Weigh In record (no journal entry) for 01 June 2021
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 13.34g | Prot: 20.36g | Carbs: 35.81g.
Breakfast: Mujigae Jajangmyeon. Lunch: Nasi Putih, Tahu Kukus, Telur Rebus. more...
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Gaining 0.1 kg a Week
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