Weigh In record (no journal entry) for 01 June 2021
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 75.98g | Prot: 116.48g | Carbs: 89.31g.
Breakfast: Бутерброд с Маслом и Сыром, Яичница. Lunch: Плов с Курицей. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Snickers Сникерс. more...
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Losing 0.5 kg a Week
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Marusya0386's Weight History
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