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innalillahi ini kenapa malah naek wkwk 😥😲😂 tdi pagi nimbang ternyata segini~ gpp yok semangat terooos jangan kasih kendor 😌 walaupun BB naik tapi lingkar paha mengecil hmmm
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 86.86g | Prot: 75.25g | Carbs: 153.33g.
Breakfast: Pepaya Muda, Tahu. Lunch: Telur, Prochiz Cheddar Cheese. Snacks/Other: Kue Bawang, Milo Milo Sachet , Permen, Kerupuk Beras, Richoco Nabati Chocolate Cream Wafer, Kue Nastar, Monde Butter Cookies. more...
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Gaining 0.6 kg a Week
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Instagram: @jry_femme's Weight History
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