Weigh In record (no journal entry) for 01 June 2021
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49.8 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 38.91g | Prot: 22.17g | Carbs: 85.68g.
Lunch: Seafoodking Long Crab Roll, Seafoodking Shabu-Shabu Combo, Seafoodking Vegetable Fish Cake, Filippo Berio Extra Light Olive Oil, ABC Saus Tiram, Chinese Cabbage (Bok-Choy, Pak-Choi) , Garlic , Salt , White Pepper , Black Pepper . Snacks/Other: Wall's Feast Vanilla, Aice Ice Milk Sandwich, V-Soy V-Soy Multi-Grain. more...
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Losing 1.8 kg a Week
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jenotology's Weight History
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