annkisommer's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
60.5 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
1600 kcal Fat: 77.86g | Prot: 85.96g | Carbs: 138.24g.   Breakfast: Got7 Cocoa Dream Sauce, Ungesüßte, Gefrorene Erdbeeren, Myprotein Protein Pancake Mix. Lunch: Aldi Hummus Pikant, Mangos, Aldi Avocado, Eisbergsalat, Salakis Feta Light, Dm Bio Falafel. Dinner: Got7 Classic Protein Neutral Flavor , Mühlen Gold Weizenmehl Type 405, Rela Halbfettmargarine, K-Classic Gratin- und Pizzakäse Light, Lidl Natives Olivenöl Extra, Ei, Grill Party Brat- und Grilltaler mit Käse, Tomaten & Basilikum , Cocktailtomaten, K-Classic Chipotle Chili Sauce. Snacks/Other: Langnese Calippo Cola, Ferrero Schokobons, Kinder Kinderriegel. more...
2318 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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annkisommer's Weight History


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