Weigh In record (no journal entry) for 01 June 2021
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94 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 42.08g | Prot: 101.91g | Carbs: 251.32g.
Breakfast: Elovena Kaurahiutale, Lihapyöryköitä Kastikkeella. Lunch: Pakastetut Kasvikset, Banaanit, K-Menu Tagliatelle, So Fine Tofu Maustamaton. Dinner: Vaasan Lapin Rieskaset Peruna , Teho Sport Palautusjuoma Suklaa. more...
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Gaining 3.5 kg a Week
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laascone's Weight History
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