六月第一天,加油 💪💪
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 51.42g | Prot: 66.04g | Carbs: 53.21g.
Lunch: 雞胸肉, 高麗菜, 娃娃菜, 青花菜, 長豆, 甜椒, 全聯 秋葵, 紅甜椒/紅色燈籠椒, 黄色燈籠椒, 香菇, 小黃瓜, 南瓜, 杏鲍菇, 茄子, 芋頭. Dinner: 杏仁, 鳳梨, 西瓜, 蘋果, 芭樂, 鯧魚, 核桃, 豬腳, 毛豆, 絲瓜, 大陸妹, 雞蛋, Happy Cow 低脂起司片, 里仁 黑芝麻粉. more...
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steady weight
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thinner1234's Weight History
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