Weigh In record (no journal entry) for 01 June 2021
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68 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 36.04g | Prot: 48.06g | Carbs: 109.89g.
Breakfast: Indomilk Susu Kental Manis, Ceker, Roti Putih. Lunch: Ceker, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Buah Pir. more...
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Gaining 0.0 kg a Week
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yupiterr's Weight History
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