Weigh In record (no journal entry) for 01 June 2021
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80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 21.64g | Prot: 58.42g | Carbs: 62.50g.
Breakfast: 雞胸肉（油炸或煎）, 黄色燈籠椒, Costco 米粒狀花椰菜. Lunch: 路易莎 全麥蔬菜三明治. Dinner: 主婦聯盟 油炸豆腐, Familymart 十品目田園沙拉, 爭鮮 旗魚生魚片. more...
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Losing 1.6 kg a Week
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joet28tytn's Weight History
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