Weigh In record (no journal entry) for 01 June 2021
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53 kg
Lost so far: 0.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 52.80g | Prot: 128.98g | Carbs: 122.00g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Telur Rebus. Lunch: Gado-Gado Boplo Gado-Gado, Tempe Goreng Tepung, SuperIndo Kerupuk Kemplang Panggang. Dinner: Bakso dengan Saus (Campuran). more...
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Gaining 0.2 kg a Week
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Poppy Kausar's Weight History
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