Weigh In record (no journal entry) for 01 June 2021
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65.5 kg
Lost so far: 46.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 4.68g | Prot: 14.80g | Carbs: 32.50g.
Breakfast: Sanissimo Galleta de Arroz Integral Inflado . Lunch: Pollo Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Manzana Verde. Dinner: Yoplait Yoghurt Griego sin Azúcar . more...
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Losing 1.4 kg a Week
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