Weigh In record (no journal entry) for 01 June 2021
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64.0 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 33.24g | Prot: 30.04g | Carbs: 64.13g.
Breakfast: Silk Original Unsweetened Almond Milk, ConAgra Foods Egg Beaters, Kraft American Cheese Slice, Thomas' Bagel Thins - Everything. Lunch: Publix Carrot Sticks, Wholly Guacamole Wholly Guacamole Minis. Dinner: Ground Beef (80% Lean / 20% Fat), Cooked Mushrooms (from Fresh, Fat Added in Cooking), Mt. Olive Simply Pickles Hamburger Dill Chips. Snacks/Other: Watermelon , Edy's Outshine Fruit Bars - Mixed Berry. more...
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Losing 3.2 kg a Week
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Girlie Girl's Weight History
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