Weigh In record (no journal entry) for 01 June 2021
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61.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 45.21g | Prot: 26.66g | Carbs: 69.08g.
Breakfast: Tahu Goreng, Tempe Goreng. Dinner: Meranti Bolu Gulung, Lapis Legit, Max Tea Teh Tarik, ABC Saus Sambal , Ikan Teri, McDonald's Bubur Ayam. more...
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Gaining 0.0 kg a Week
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