Weigh In record (no journal entry) for 01 June 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 77.11g | Prot: 102.47g | Carbs: 338.90g.
Breakfast: Senseo Extra Mild, Milch 1,5%, Banane, Wassermelone. Lunch: Gelatelli Premium Amarena, Freeway Iso Sport, Hähnchenleber, Kartoffelbrei. Dinner: Möhren, Banane, Marmelade, Milbona Joghurt Mild 3,5% Fett, Zucchini, Mühlen Gold Mehrkorn-Schnitten, Freeway Iso Sport, Cevapcici, Wassermelone. more...
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Losing 0.4 kg a Week
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