Weigh In record (no journal entry) for 01 June 2021
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86.8 kg
Lost so far: 18.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 10.50g | Prot: 19.07g | Carbs: 57.42g.
Breakfast: الخيار (مع القشرة), Rich Bake توست بالردة, بيضة مسلوقة, الموز. more...
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Gaining 0.3 kg a Week
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wmigratory's Weight History
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