Weigh In record (no journal entry) for 01 June 2021
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143.2 kg
Lost so far: 14 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 40.40g | Prot: 102.89g | Carbs: 18.59g.
Lunch: Grilstad Lufttorkad Skinka, Tant Grön Huvudsallat, Gurka (med Skal), Tomater, Coop Fetaost 23%. Dinner: Kycklingkött (Ugnsstekt, Grillat, Kokt), Eldorado Broccolimix, Kycklingkött (Ugnsstekt, Grillat, Kokt). more...
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Losing 4.9 kg a Week
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