Weigh In record (no journal entry) for 01 June 2021
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 15.02g | Prot: 80.70g | Carbs: 173.19g.
Breakfast: Arla Mild Yoghurt Vanilj, Skogaholm Limpa, Stekt Ägg. Lunch: Grönsallad med Blandade Grönsaker, Burcu Rostade Auberginer, Fläskfilé, ICA Asia Jasminris. Dinner: Fläskfilé, Torkade Risnudlar, Fisk. Snacks/Other: Torkade Plommon, Banan. more...
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Losing 0.3 kg a Week
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sonhia912's Weight History
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