Weigh In record (no journal entry) for 01 June 2021
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113.8 kg
Lost so far: 8.3 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 30.43g | Prot: 43.99g | Carbs: 7.25g.
Breakfast: Omelete. Lunch: Alface de Folha Verde, Estrogonofe de Frango. Dinner: Chuchu Cozido, Alface de Folha Verde, Bisteca de Porco Grelhada. more...
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Losing 1.8 kg a Week
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natyvasques's Weight History
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