Weigh In record (no journal entry) for 01 June 2021
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69.4 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 51.34g | Prot: 57.30g | Carbs: 85.47g.
Breakfast: Coffee with Sugar, Oatmeal. Lunch: Cracker Barrel Old Cheddar Cheese, Apples . Dinner: Cooked Carrots (from Fresh, Fat Added in Cooking), Pork Roasts (Top Loin, Boneless) . Snacks/Other: Potato Chips. more...
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Losing 6.4 kg a Week
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Torie Tamiko's Weight History
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