Weigh In record (no journal entry) for 01 June 2021
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77 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 35.57g | Prot: 67.41g | Carbs: 211.13g.
Breakfast: Nopalia Tortillas de Nopal (14g), Zanahoria, Lechuga, Tomates Rojos, HEB Cocoa, Plátano, Sello Rojo Leche Light Deslactosada, Silk Leche de Almendras, FUD Jamón de Pavo Virginia Cuida-T, Clara de Huevo, Huevo (Entero), Chile Jalapeño, Cebollas. Lunch: Naranjas. Dinner: Nopalia Tortillas de Nopal (14g), Almendras, Fresas, Uvas Pasas, Chile Poblano, Cebollas, Zanahoria, Tomates Rojos, Calabaza, Silk Leche de Almendras, Sello Rojo Leche Light Deslactosada, Granvita Avena. Snacks/Other: Noche Buena Queso Panela Cremoso. more...
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Losing 0.2 kg a Week
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AnelSanJuan's Weight History
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