Weigh In record (no journal entry) for 30 January 2021
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51 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1304 kcal
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Fat: 40.94g | Prot: 36.15g | Carbs: 207.89g.
Breakfast: Batata Doce Cozida, Café com Açúcar, Água com Limão. Lunch: Subway Cebola, Camil Feijão Preto Cozido, Sacciali Tomate em Pedaços , Repolho, Sadia Galeto. Dinner: Natu's Farinha de Linhaça Dourada, Sabor da Terra Semente de Chia, Bananas. Snacks/Other: Maragogi Bolo de Goma, Bolo de Milho, Bolo de Tapioca, Café com Açúcar. more...
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analidiarabelo16's Weight History
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