Weigh In record (no journal entry) for 02 June 2021
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70.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 78.01g | Prot: 105.33g | Carbs: 75.95g.
Breakfast: 義美 魚餃, 青江菜, 雞蛋, 康寶 銀魚海帶芽濃湯. Lunch: 21世紀 元氣雞胸肉, 7-11 光合三明治 凱薩風味雞肉蔬菜捲. Dinner: 歐典生機 銀耳花釀, Belgioioso 新鮮摩佐羅拉乾酪, 康寶 銀魚海帶芽濃湯, Costco 烤大雞腿. more...
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Losing 2.1 kg a Week
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CCYu0201's Weight History
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