Weigh In record (no journal entry) for 02 June 2021
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68.3 kg
Lost so far: 18.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 43.08g | Prot: 50.97g | Carbs: 152.94g.
Breakfast: Roti meses panggang, Diabetasol Sweetener, Nescafe Classic. Lunch: KFC Mocha Float, KFC Rice, KFC Dada Ayam. Snacks/Other: Papaya, Papaya. more...
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Losing 7 kg a Week
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wira rofina's Weight History
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