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MarySonia
Journal
01 Jun 21
MarySonia's Journal, 01 Jun 21
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Aos pouquinhos chego lá,
A Meta é 60,00
EU VOU CONSEGUIR
81.9 kg
Lost so far:
5 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2021:
491 kcal
Fat: 35.51g | Prot: 29.91g | Carbs: 14.36g.
Dinner:
Gomes da Costa Sardinha Ralada Ao Molho de Tomate Picante, Ovo Cozido, Abobrinha Cozida, Brócolis Cozido.
Snacks/Other:
Coco.
more...
2511 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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MarySonia's Weight History
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