Weigh In record (no journal entry) for 01 June 2021
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100.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 36.02g | Prot: 93.80g | Carbs: 90.73g.
Breakfast: Canela, Winkler Nutrition Whey Pro Complex Dulce de Leche, Loncoleche Yogurt Protein Vainilla, Frambuesas. Lunch: Soprole Yoghurt Natural, Puré de Papa, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Muslo de Pollo Asado a la Parrilla o al Horno, Huevo Duro, Champiñones, Del Pedregal Chapsui. Snacks/Other: Huevo Duro, Loncoleche Leche en Polvo sin Lactosa Descremada, Colun Yoghurt Batido Light Frutilla, Frambuesas. more...
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Losing 0.2 kg a Week
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ignacio.maluf's Weight History
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