Weigh In record (no journal entry) for 02 June 2021
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57.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 43.87g | Prot: 66.24g | Carbs: 40.94g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 大漢 超嫩豆腐, 全聯 梅花肉, 蘋果, 虱目魚丸. more...
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Losing 2.1 kg a Week
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qqlin65100's Weight History
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