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lifa.olif
Journal
02 Jun 21
lifa.olif's Journal, 02 Jun 21
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Weigh In record (no journal entry) for 02 June 2021
84.2 kg
Lost so far:
1.3 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2021:
1302 kcal
Fat: 47.08g | Prot: 51.77g | Carbs: 167.39g.
Breakfast:
Vegetable Soup (Home Recipe), Boiled Egg, Nasi Putih.
Lunch:
Soft Boiled Egg, Nasi Putih, Chicken Wing (Skin Eaten), Vegetable Soup (Home Recipe).
Dinner:
Lemonilo Mie Goreng Pedas Korea, Scrambled Egg , Nasi Putih.
Snacks/Other:
Roma Sari Gandum Sandwich Peanut Butter (3).
more...
2359 kcal
Exercise:
Bicycling (moderate) - 21/kph - 23 minutes, Resting - 23 hours and 37 minutes.
more...
Losing 0.0 kg a Week
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lifa.olif's Weight History
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